March 5, 2009
I’m always interested to know what kind of a setup other fitness bloggers are working with in their home gyms. Do they have fancy weight machines, $3000 treadmills and other workout equipment? Are they working with just a set of elastic resistance bands and a workout video? Or do they just go [...]
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January 14, 2009
Check out this post at CrunchGear, and then go to itunes to download the pro version of this program for free. RunKeeper helps you to track your runs using the built in GPS in the Iphone. A very cool app, and today only it’s free!
Hurry, free today only!
RunKeeper and the problem of free.
After today you [...]
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The First Few Weeks Of Working Out Are The Hardest
January 6, 2009photo credit: ericmcgregor
Time To Jumpstart My Weight Loss
After the new year hit, I made a goal that I was going to start working out again 6 days a week, and that I was going to lose the final 30-35 pounds that I’ve been wanting to lose. I’ve lost 20 already, but I still have [...]