Earlier this week my wife and I decided that we needed to finally start exercising again, and actually watching what we eat.  We had slipped into a bit of a malaise where we didn’t care much what we were eating, or where we were eating.
So this weekend we made a pact with each other that [...]

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photo credit: Bob Jagendorf
Well I’ve been back from our cruise for about a week now.  The trip was amazing, we had a wonderful time, and we saw some of the most beautiful places in the world during our 2 week cruise.
I also ate some of the most amazing food while we were gone.  The [...]

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Week 3 once again
Today I restarted week 3 of the 100 pushup challenge - again. Lately it seems that every time I try to restart this whole thing we get busy, have nights out and I just can’t find the time to get my workouts in. I think I may start having to get [...]

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Week 5 looks tough!
Well last night was day one of week 5 in my 100 pushup challenge.   How did it go?
FAIL!
Ok, it wasn’t all that bad.  It was a pretty tough week and I wasn’t sure I’d even be able to make it through the first 2 or 3 sets.  After day one it gets [...]

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