Well, I was planning on doing week 5 of the 100 pushups challenge this week, but every day something just seems to come up and get in the way.  Yesterday we didn’t get home from a gathering at a friend’s house until late, and I was too tired to do any pushups.  Tonight I had [...]

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Well, I was supposed to do the 100 pushups, week 4 day 2 workout last night. Unfortunately I had other things going on.
My 14 1/2 year old dog Buddy had to be put to sleep last night.  You can read all about Buddy and how special he was at my other blog in the post [...]

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Quick to Fit was launched on July 1st 2008 as a place for me to put down my thoughts on matters of health and fitness, as well as to track my own progress from overweight to fit.  So far it’s been a positive impact on my life, as I’m able to watch myself slowly get [...]

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Quick to Fit now has t-shirts, hats and other Quick To Fit gear available for purchase! Check out our great designs at our new store!
Quick To Fit Cafepress Store
The designs are limited to start, but we’ll be adding more - and taking requests if you have a certain design (or color!) you’d like to [...]

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