Here is all 59 of my posts:
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- November 2008 (2)
- October 2008 (7)
- 30: Progress Update: Down 4.5 Pounds (0)
- 28: Exercising - Hitting Your Stride (0)
- 24: High Intensity Interval Training (HIIT): Running (0)
- 23: My Upper Body Weight Workout Routine (1)
- 23: Went Running Last Night. Boy Am I Sore (0)
- 22: I’m Back On The Wagon (0)
- 16: How Much Should You Exercise If… (2)
- September 2008 (3)
- August 2008 (8)
- 27: What fuels your workouts? (8)
- 19: Is Exercise Sometimes Not Worth the Time You Put In? (3)
- 18: 100 Pushup Challenge: Week 3(x3), Day 1 (again) (4)
- 13: Joggers live longer? (2)
- 11: It’s been a few days without a post (4)
- 06: I went mountain biking today! (4)
- 04: Exercise in a pill? (3)
- 01: 100 Pushup Challenge: Week 5, Day 1 (3)
- July 2008 (32)
- 30: Weight training training is good for your health! (11)
- 30: Pushups are not happening this week apparently (1)
- 29: Time for another fitness post roundup, and 1 month review! (4)
- 28: 100 Pushup Challenge: Week 4 Exhaustion Test (3)
- 26: 100 Pushup Challenge: Week 4, Day 3 (3)
- 26: Wii Fit - Good fitness tool, or just a fad? (3)
- 24: 100 Pushup Challenge: Week 4, Day 2 (2)
- 24: No pushups last night. Too sad. Maybe tonight? (1)
- 21: 100 Pushup Challenge: Week 4, Day 1 (9)
- 21: Running. Love it or leave it? (3)
- 21: Monday morning fitness blog roundup! (8)
- 20: Keeping in touch with Quick to Fit! (1)
- 19: 100 Pushup Challenge: Week 3, Day 3 (again) (1)
- 18: Think you’re eating healthier by buying 100 calorie packs? (3)
- 17: 100 Pushup Challenge: Week 3, Day 2 the second time around (1)
- 17: My preferred indoor workout routine - “The Biggest Loser Workout” (0)
- 16: Download the 100 pushups challenge for your Ipod! (10)
- 15: 100 Pushup Challenge: Back to Week 3, Day 1 (3)
- 14: Quick to Fit T-shirts now for sale! (0)
- 14: Back from vacation - more pushups to ensue! (2)
- 13: 100 Pushup Challenge: Week 3, Day 3 (2)
- 10: Exercise today & getting ready for the long weekend (2)
- 10: Roadblocks to fitness (5)
- 09: 100 Pushup Challenge: Week 3, Day 2. Challenge Participant Roundup! (6)
- 08: What is your biggest health & fitness vice? (3)
- 07: 100 Pushup Challenge: Week 3, Day 1 (3)
- 07: So, how’s that dietary part of your weight loss plan going? (4)
- 06: 100 Pushup Challenge: Week 2 Exhaustion Test (4)
- 04: 100 Pushup Challenge: Week 2, Day 3 (0)
- 02: 100 Pushup Challenge: Week 2, Day 2 (0)
- 02: Are you a pig if you eat more than 3 meals a day? Or smart? (2)
- 01: Soreness after a workout: Burn and recover (3)
- June 2008 (7)
- 30: 100 Pushup Challenge: Week 2, Day 1 (2)
- 30: Building a basic home gym doesn’t have to be expensive! (2)
- 28: 100 Pushup Challenge: Week 1, Day 3 (0)
- 27: 100 Pushup Challenge: Week 1, Day 2 (0)
- 26: 100 Pushup Challenge: Week 1, Day 1 (1)
- 25: Free online resources for losing weight and getting fit (5)
- 25: Welcome to Quick to Fit! (1)
Age: 32
