Quick To Fit

Monday morning fitness blog roundup!

· 8 Comments · Inspiration, Links, Motivation · Print Print

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The weekend is over, and I have to admit I didn’t get as much exercise as I had hoped. Yesterday I didn’t do anything except go for a walk with my wife, which is better than nothing, but still not what I had hoped. My diet was also a bit lackluster as we attended a BBQ yesterday afternoon where I consumed enough Doritos and Oreos to feed a small army. So, with that said, I did do a couple of good things this weekend. I finished week three of the 100 pushups challenge, and I continued my lower body weights workout.   So, there have been ups and downs!

My goal this week is to eat better, and workout every day except Sunday. Will I accomplish this goal? I think so.

push ups
Creative Commons License photo credit: sun dazed

To get some motivation, here is some good reading from a bunch of other great fitness blogs. Check them out!

That ought to keep you busy for a while. Enjoy!

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8 responses so far ↓

  • 1 jim // Jul 21, 2008 at 8:46 am

    Thanks for the link, I added you to my blogroll and readers. Cheers!

    jims last blog post..Daily Recommended Values

    [Reply]

  • 2 Weight Ladder // Jul 21, 2008 at 9:06 am

    Thanks… get back on the horse… One single BBQ will not be your downfall.

    [Reply]

  • 3 Peter // Jul 21, 2008 at 9:10 am

    @ Jim, thanks, You’re already in my reader - and you are now in my sidebar blogroll!

    @ weightladder: I know it won’t be my downfall, but eating unhealthy the rest of the week will. My workout regimen has been pretty good I think, and I’ve lost a couple of pounds, but I’m having a hard time with the diet portion. Time to start food journaling maybe?

    [Reply]

  • 4 MizFit // Jul 21, 2008 at 9:46 am

    *blushes*

    thanks for the love!

    Miz.

    [Reply]

  • 5 Mark Sisson // Jul 21, 2008 at 11:18 am

    Thanks for link! Impressive list. Cheers!

    Mark Sissons last blog post..High Fat and Healthy: The Maasai Keep on Walking

    [Reply]

  • 6 Peter // Jul 21, 2008 at 11:29 am

    @mizfit - your blog is a great one, i’m enjoying reading it!

    @ Marksisson - you too.. good stuff, i’m enjoying it daily in my reader!

    [Reply]

  • 7 Runner Girl // Jul 21, 2008 at 1:12 pm

    Awesome list! Thanks for the compilation!

    [Reply]

  • 8 Peter // Jul 21, 2008 at 1:13 pm

    @runner girl - just discovered your blog after your comment. I’ll check it out. thanks!

    [Reply]

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